Coaching and therapeutic support to help you maximize your mental wellbeing and achieve personal growth

 

Feeling stuck or experiencing low mood? Constantly stressed or worried? Struggle with self-esteem or ‘imposter syndrome’? Have trust or relationship issues? Want to make a change but do not know how or where to start? Or simply want to talk to someone and not feel judged?

Everyone encounters significant changes or transitions in their life journey. I work with those experiencing emotional difficulties and life challenges, and guide them towards self-discovery, personal enrichment and goal attainment.

Services

  • Coaching

    One-to-one online coaching designed to help you achieve your goals and get the most out of yourself.

  • Counselling

    Individual e-therapy to address your mental health needs and improve your overall wellbeing.

  • Consulting

    Coaching and counselling services for companies, to optimize team and individual performance and wellness.

 

Greenstone provides everyone with coaching and therapeutic support, no matter where you are in your life journey

Common challenges faced by my clients include:

 
 
  • Personal development

  • Relationships

  • Self-esteem

  • Anxiety

  • Feeling 'stuck'

  • Perfectionism

  • Procrastination

  • Low motivation

  • Leadership

  • Stress and burnout

  • Work-life balance

  • Career change