Coaching
People who seek coaching include those who feel ‘stuck’, overwhelmed and unsure what to do, or face significant life change, such as dealing with a health concern, loss of employment, career change or relationship breakup, or who simply want to become better versions of themselves.
Through coaching, you can chart a new or different life path to make transformational change and achieve specific goals that you set for yourself.
Working with me, my clients have been able to:
Achieve clarity around purpose and values
Change destructive habits and make positive behaviours ‘stick’
Chart career growth and personal development
Increase energy, focus and productivity
Build emotional resilience
Improve performance under pressure
Develop better leadership and people skills
Handle workplace and relationship conflicts
Overcome difficulties in personal and/or professional lives
Improve work-life balance, health and general outlook to life
Other services
